Receive guided meditations and teachings on spiritual awakening. Listen to sessions that emphasize present-moment awareness and challenge misconceptions about reality. Set reminders for mindfulness practice and track progress over time.
by Mark Lackey★ 5.051 ratingsHealth & FitnessFreeData updated 2026-09-06
Receive daily spiritual messages and guidance to support your spiritual journey. Explore affirmations, meditations, and inspirational content. Track progress with goal setting and reflection prompts.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.
Listen to guided and meditations to help fall asleep. Adjust playback speed and volume. Track patterns and set bedtime reminders. Share progress with a partner or healthcare provider.
Listen to guided meditations, sleep sounds, and mindfulness music. Set a timer to customize sessions. Access audio courses for practice. Track progress and maintain a daily mindfulness routine.
Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.
Access guided meditations, spiritual teachings, and premium content. Explore programs from wisdom teachers. Participate in live events and community discussions. Track progress with personalized insights and resources.
Help users retrain negative thoughts with positive statements. Users can select or create , set reminders, and track progress over time. The includes guided sessions and mindfulness exercises to support emotional well-being.
Explore calming natural environments with immersive sounds and visuals. Adjust lighting and customize scenes. Set focus or sleep modes with guided sessions. Track progress and access scientific insights for mental well-being.
Track sessions with a customizable timer that hides for uninterrupted focus. Access multi-day courses and guided meditations led by experienced practitioners. Set practice goals and receive progress feedback.
Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.
Access guided sessions ranging from 20 to 60 minutes. Choose routines tailored for stress relief, flexibility, weight loss, or back pain. Follow professional instruction with real-time feedback.
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
Create personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.