Track workouts, meals, and daily habits to improve fitness and health. Follow exercise videos, set goals, and monitor progress. Sync with a coach for personalized guidance and feedback.
Assess training deficiencies for better performance.
The app works with RPM2 insoles to assess bilateral deficiencies. Athletes can adjust training to improve bilateral efficiency, becoming stronger and faster.
Track workouts, nutrition, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set fitness goals, and monitor measurements. Access personalized training plans and connect with a coach for guidance.
Track workouts and monitor progress with detailed exercise logs and metrics. Set fitness goals and receive personalized training recommendations. Sync with wearable devices to monitor heart rate and calories burned.
