Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.
Track steps, distance, and calories burned during walks. Set goals and receive rewards for consistent activity. Earn gift cards by completing daily movement challenges. Sync data with other fitness apps and view progress reports.