Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Create personalized training plans based on user abilities. Track progress with targeted breathing exercises. Monitor physical and mental improvements. Set goals and receive adaptive feedback. Log sessions and view performance metrics.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
Track daily CrossFit-style workouts with built-in timers for AMRAP, EMOM, Tabata, and Intervals. Filter exercises by time, equipment, or skill level. Access beginner, intermediate, and advanced workout programs.
Track counts with a tap or swipe. Create unlimited in an adaptive layout. Manage multiple counts in a list. Use full screen mode for distraction-free counting. Adjust options by holding the screen.
Track hypothyroidism symptoms with daily entries for blood pressure, body temperature, weight, energy level, and mood. View data visualizations over time with zoom capabilities. Set reminders and sync data across devices.
View for football, NFL, NHL, baseball, rugby, cricket, and other sports. Add matches to your calendar with a single tap. Find nearby sports events using GPS location.
Create high-protein recipes by entering ideas or importing favorites. Get detailed macros and adjust recipes through chat. Track daily protein intake and refine recipes for specific meals.