The app provides insights into the psycho-somatic root-causes of bodily discomfort or pain. It covers over 230 body locations, explaining their specific themes and offering affirmation suggestions for change.
The app allows users to view class schedules, sign up for classes, and purchase class packages. Users can also access studio location information and connect with social media pages.
Coach with personalized workout plans and nutrition
Access personalized coaching plans with structured workout routines and nutrition guidance. Track progress with fitness metrics and dietary logs. Receive weekly feedback and adjust goals based on performance.
