The app allows users to log activities and monitor challenge progress within their wellness program. Users can manage their account, view rankings, and complete their Health Risk Assessment.
The app connects to 4iiii power meters and heart rate monitors for configuration and updates. It records workout data, which can be uploaded to training software and synced to Strava.
Track , blood pressure, blood sugar, blood oxygen, and weight. Monitor daily activity and water intake. Receive step-by-step guidance when abnormal patterns are detected. View trends and core indicators for health insights.
Emit ultrasonic to deter mosquitoes. Choose between two modes: continuous or on-demand. Adjust sound intensity and duration. Turn the on or off manually.
Tracks steps, distance, and calories burned with a built-in pedometer. Monitors sleep quality and duration. Receives text messages and notifications from a paired smartphone.
Running performance with GPS. Select pre-programmed workouts for various race distances. Monitor rate and lactate threshold for training insights. Set goals and view progress over time. Sync with Apple Health for comprehensive fitness tracking.
Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.