Apps Like AST UPAS for iPhone and iPad
AST UPAS screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Running Walking Tracker Goals
AK Apptuitive GmbH
Track workouts, calories, and progress
Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.



Wherigo®
Groundspeak Inc.
Play cartridges and follow GPS adventures
Navigate using GPS to find real-world locations and interact with virtual objects and characters. Download and play Wherigo™ cartridges directly from the . Retain cartridges indefinitely and follow time estimates provided for expected playtime.

Treadmill Trails
Better Cheaper Slower, Inc.
Run, walk, or cycle along scenic
View and download 30-minute workouts with scenic trail routes in Hawaii, national parks, cities, and mountains. Choose from various exercise equipment. Preview and download free samples. Purchase videos for 99 cents each. Sync with music playback.




Polar Beat: Running & Fitness
Polar Electro Oy
Track workouts, routes, and progress
Track workouts with GPS to map routes and measure distance. Use real-time voice guidance during training. Log sessions with 100+ sport profiles and view personal s. Share achievements with friends.



Gentler Streak Workout Tracker
Gentler Stories d.o.o.
Track progress, adapt to your pace, stay
Track daily activity, set personalized fitness goals, and receive adaptive guidance based on your capabilities. Log workouts, monitor progress, and sync data across devices.


Interval Timer: Run & HIIT
Roma Sosnovsky
Set intervals for runs and walks
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

obé | Fitness for women
Dear Media LLC
Work out at home with a plan
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.

Keto Diet app. Carb counter
Feconsult S.A.
Track macros, plan meals, customize
Track calories, steps, and water intake using HealthKit data. Set personalized recommendations based on user parameters. Monitor progress with exercise logs and dietary tracking. Sync data from Apple Health for accurate insights.

Running - running tracker
Beijing Free Calculator Technology Co., Ltd.
Run, track, and sync workouts
Track sessions with heart-rate data and sync workouts to Apple Health. Receive voice updates for distance, speed, and pace. Supports Apple Watch and iCloud synchronization. Offers ad-free experience with customizable color themes.

Intervals Pro: HIIT Timer
Intervals, LLC
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.