Keep journal entries with text, images, and voice recordings. Organize entries by date and search across devices. Sync with iCloud. Add tags and notes. Export entries as PDF or text files. Share entries via email or social media.
AI-Powered Mind Cards offer guided prompts to explore thoughts and emotions. Track mood and progress over time with daily entries. Set and monitor personal goals. Sync journals across devices.
Write daily entries with text input and formatting options. Save entries locally on the device. Backup content to Dropbox or Google Drive manually to prevent data loss. View past entries and edit existing texts.
Record daily moods using a visual calendar. Create personalized handbooks to document life moments. Add graphic stickers and collage elements to enhance entries. Sync entries across devices and view trends over time.
Store activities, notes, and meetings with secure PIN lock. Add photos, location, and mood tracking. Access previous entries quickly with 10-day quick navigation. Organize entries with tags and view location-based travel records.
Track daily moods by selecting emotions and activities, then add photos and notes. Plant and care for virtual trees in a mood forest. View mood analytics with a calendar, network graph, and other tools to identify emotional patterns.
A allows users to tap and enter entries by date. Users can select an emoji representing their emotion, which appears on the screen. Entries are linked to specific dates for easy reference.
The app provides a Daily Diary Card with 28 DBT skills, including descriptions and examples. Premium users access original videos, and all users benefit from statistical information and customizable tracking options.
Log meals with a single tap regardless of dietary preferences. Track eating patterns without detailed logging. View insights on habits and progress. Adjust goals based on personal needs and lifestyle. Sync data across devices for consistent tracking.