Do daily activities to reduce stress
by Happy Things, Inc.
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Welcome to Happy, the app that sends you carefully selected quotes and inspiring thoughts daily. Quotes have the power to touch our hearts and transform our lives.
Manifest money through guided sessions
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Access guided meditations, sessions, and law of attraction programs to reprogram mindset and pursue financial goals. Set intentions, track progress, and receive daily affirmations to align with abundance and entrepreneurial .
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Meditate, relax, and focus with guided sessions
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Health & FitnessGuided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Play for focus and relaxation
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Health & FitnessPlay through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
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Share emotions, track moods, connect with others
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Practice guided meditations and coaching sessions
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Health & FitnessAccess guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
Plan your meals, workouts, and habits
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Health & FitnessPlan meals based on dietary needs and preferences. Track daily water intake and exercise routines. Set reminders for habits like meditation or stretching. Sync progress across devices.
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Meditate, reflect, stay positive
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Health & FitnessPractice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Track progress and set daily goals
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Practice speech and track progress
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Health & FitnessPractice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.
Sync heart rate with immersive music
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Book classes, track workouts, message support
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Track steps, join challenges, share progress
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Read affirmations and track progress
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Health & FitnessAccess a collection of positive affirmations and inspirational quotes. Select and repeat affirmations to reduce fear and negative thoughts. Track progress with daily mindfulness exercises. Share quotes with others.
Manifest goals through breathwork and meditation
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Health & FitnessExplore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
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