Track weight, BMI, and body goals with manual entry in kilograms, pounds, or stones and pounds. View all data at a glance and maintain a progress diary to identify effective strategies. Generate reports and visualizations of your data.
Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.
Track changes over time with daily logging and progress charts. Scan food items with your camera for automatic calorie tracking. Receive personalized voice and chat coaching for tailored health advice. Set goals for loss, muscle gain, or maintenance.
Track daily and weekly steps and heart rate without affecting battery life. Sync with Apple Health Kit to log workouts. View real-time maps with distance, calories, time, and duration. Save notes after workouts.
Track periods and eating windows with personalized plans based on user status. Set reminders for and meals. Monitor weight loss and metabolic data. View progress charts and historical records. Syncs with health apps for comprehensive tracking.
Set personalized and weight goals. Create custom schedules. Track weight, body fat percentage, waist circumference, BMI, and other metrics. Receive reminders and monitor progress over time. Adjust schedules based on real-time data.
Track fasting periods and calculate daily calorie intake. Set reminders for meals and water consumption. Monitor progress with charts and logs. Sync data with health apps for comprehensive tracking.
Create personalized fitness programs using physical data, taste preferences, and daily routine. Track workouts and progress with detailed analytics. Generate monthly meal plans with daily menus and grocery lists.
Record weight and body fat percentage with a single tap. View daily changes and track progress over time with an interactive graph. Set reminders for regular measurements. Share data with healthcare providers or friends.