Track workouts and activities using Bluetooth or QR code connections. View facility services on the home screen and select preferred options. Monitor progress and results through detailed tracking.
Track daily activities like steps, heart rate, and sleep. Log meals and hydration. Set fitness goals and receive progress updates. Sync data with wearable devices and view weekly summaries.
Manage from over 40 popular services like Apple Watch, Polar, and Strava. View training history, export workouts, and backup . Access all details on iPhone or iPad. Share directly with others.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Track cardio activities like running, cycling, and walking with GPS mapping. Record time, distance, and speed. Receive voice feedback and customizable splits. View in-workout pictures and access workouts online.
Track performance with detailed and insights from Health data. Compare monthly and yearly progress. Sync with Apple Fitness, Strava, Runkeeper, Garmin Connect, and other apps. Analyze climbing achievements and patterns.
Access training programs and complete sessions directly. Use Auto-Play to guide workouts. View progress reports and nutritional data. Sync with fitness professionals for real-time feedback. Manage workout history and set performance goals.
Set and track personal health goals such as walking, running, biking, or weight management. Monitor progress with goal tracking and achievement notifications. Participate in employer-sponsored wellness challenges.
Book workouts and manage your account. Track progress with session logs and performance metrics. Set fitness goals and receive personalized workout recommendations. Sync data across devices and view detailed analytics.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Calorie intake and monitor daily goals. Log meals and drinks with barcode scanning. Sync with Apple Health and Apple Watch. Set reminders and view progress reports. Adjust diet and exercise plans based on health data.