Apps Like TILA:Sleep,Meditation and Calm for iPhone and iPad
Sleep with guided meditations and soothing sounds
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
by Tesla Market Insight SA de CV★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.
Create personalized soundscapes with nature-inspired audio. Track quality through feedback and rankings. Adjust volume and playback settings for optimal relaxation. Share sound preferences and feedback with the community.
Allows users to listen to calming sounds for sleep, focus, or meditation. Features include selecting from various and sleep sounds, creating custom mixes, and masking disruptive background noises to improve sleep quality.
