Apps Like TILA:Sleep,Meditation and Calm for iPhone and iPad
Sleep with guided meditations and soothing sounds
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
by Tesla Market Insight SA de CV★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
Play calming mini to reduce stress and promote relaxation. Customize game settings, track progress, and access soothing visuals and sounds. Complete challenges to achieve mindfulness and focus.
Access weekly sessions with new topics each week. Discover guided meditations, relaxing music, and talks from experienced teachers. Receive regular updates based on user feedback. Track progress and explore different styles.
The app provides a soundscape generator with customizable sounds and volume levels. It incorporates real nature sounds to block noise, ease tinnitus, and create a sleep atmosphere for relaxation.