Apps Like TILA: Sleep, Calm & Meditation for iPhone and iPad
Sleep with guided meditations and soothing sounds
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
TILA: Sleep, Calm & Meditation screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Meditation & Sleep by Verv
Verv Inc.
Practice based on your goal
Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.

Slowdive | Meditation & Mantra
SLOWDIVE LTD
Meditate, breathe, and focus
Guided meditations offer audio programs combining music and narration to help users achieve a meditative state. Users can select sessions for different durations and themes. Track progress over time with session history and reminders.


Sleepwave: Alarm & Tracker
Reviva Softworks Ltd
Wake up with motion-sensing alerts
Tracks sleep using motion-sensing technology to detect movement and breathing patterns. Wakes user at optimal time based on sleep cycles. Offers customizable sounds to promote a calm awakening.

Mindllama Breathe Sleep Focus
Llama Luna Apps Inc
In, out, track sessions
In... out... allows users to access a 5-breath session directly from the home screen.

12 Step AA NA Daily Meditation
Kepler47 Software Inc.
Meditate, listen, and relax with guided sessions
Listen to guided meditations, prayers, and 12- recovery audio. Mix and layer over 100 looping sound effects and melodies. Set a timer for sessions. Access 20 guided meditations. Contact for support or refund.

White Noise & Sound Machine +
Sepia Software LLC
Listen to calming sounds to sleep
Listen to calming sounds like beach waves, birds chirping, campfire, and forest soundscapes to aid sleep. Set a sleep timer, save favorite sounds, and receive regular updates to expand the collection.

Sound Machine - White Noise
Rockwell Ventures Inc
Listen to guided sessions and sounds
Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.

SleepSpace: Deep Sleep Tonight
Proactive Life Inc
Track, play sounds, set alarms
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.

Pranayama Kapalabhati Prana27
TNX Apps UG (haftungsbeschraenkt)
Breathe deeply and relax
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.

Brain.fm: Focus & Sleep Music
BrainFM, Inc.
Improve with guided sessions
Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.

Sleep Machine
SleepSoft LLC
Sounds for relaxation and restful sleep.
The app offers professionally mastered ambient sounds, music, and tones to assist with stress relief, relaxation, and restful sleep. Users can combine sounds with adjustable volume, balance, and pitch to create a personal relaxation environment.

Chill Pill - Sleep & Relax
Breakthrough Apps
Fall asleep with guided hypnosis
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.




BreathMark Breathing exercises
Raul Hernandez
Breathe deeply with guided
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.

Meditation,Sleep Sounds,Relax
Sunil Zalavadiya
Meditate with guided sessions
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.