Apps Like TILA: Sleep, Calm & Meditation for iPhone and iPad
Sleep with guided meditations and soothing sounds
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
TILA: Sleep, Calm & Meditation screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.


Relax & Calming: Sleep Sounds
Maxym Naryzhniy
With guided breathing
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.

Mitchell Flow: Calm Meditation
Ivan Terekhin
Meditate, relax, and sleep better
Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.

Relax Meditation & Sleep
DRIMTIM APPS, OOO
Meditate, listen, and
With guided sessions for stress relief. Play calming music to reduce anxiety. Track breathing patterns and heart rate. Set reminders for daily practice. Access progress reports and mood tracking features.



Sleep Time: Sleep Meditations
Nicky Sutton (Apps)
For restful
Listen to guided to improve quality and promote relaxation. Set bedtime reminders and track patterns. Access calming sounds and breathing exercises. Explore content focused on healing, personal growth, and mindfulness.



Baby Soother appy-now
Nick Fielder
Play soothing sounds to help sleep
Play soothing sounds, lullabies, and low-frequency noises to help babies sleep. Select from various sound options, repeat sounds, and adjust volume. Set sleep timers and sync with devices for uninterrupted playback.

WaveMix Sleep Sound Soundscape
Onat Cipli
With mixes and timers
Create custom mixes using a built-in mixer. Access pre-made mixes for , focus, meditation, and baby . Set timers for specific durations. Play nature sounds, white noise, and melodies to aid relaxation or concentration.





Sleep Tracker And White Noise
Anish Modan
Track and monitor sounds
Tracks patterns and identifies disturbances like coughing, talking, and snoring. Plays calming sounds and to promote relaxation. Offers insights into quality and habits. Allows users to set goals and monitor progress over time.

Tibetan Bowls Meditation
RockCat Studio Limited
Calm music for restful sleep
The app offers 18 relax music tracks and 12 bowl sounds to help reduce stress and promote restful sleep. Users can enjoy calming sounds with smooth fade out and background playback.



evolum - Meditation & Yoga
Evolum OU
Schedule daily rituals and track progress
Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.