The app helps users lose weight and build healthy habits using hypnosis. It offers customizable playlists of hypnotherapy tracks and choices for background animations and sounds.
Track workouts with custom routines and progress tracking. Set and adjust nutrition goals with meal planning. Receive habit coaching and weekly check-ins. Sync with fitness devices and view performance metrics.
Track daily steps and monitor real-time pace during workouts. Set and customize fitness goals. Edit progress and view achievement milestones. Sync data with HealthKit for accurate tracking.
Track daily steps, distance, and calories burned through HealthKit integration. Import data from wearable devices. Book fitness classes online. Set and monitor progress goals. Sync workout data with Apple Health.
