Track heart rate and cadence during Zone 2 training and 4x4 sprints. Set personalized workout intervals and durations. Monitor progress with performance analytics and health projections. Export data to external apps and devices.
Track strength training progress with personalized workout plans. Log exercises, weights, sets, and reps. Adjust workout intensity and schedule. Monitor muscle growth and strength gains over time.
Access pediatric medication dosages based on weight, view normal vitals, and find recommended equipment. Identify resuscitation protocols and cardiac support options using the Broselow color coding system.
Track calorie and macronutrient intake by scanning holiday foods. Generate personalized festive or keto-friendly recipes based on dietary preferences. Monitor weight loss progress and access fitness guidance for fat burning or muscle building.
Offers daily workouts tailored for weight loss and body shaping. Includes routines targeting stubborn belly fat and full-body toning. Tracks progress with a 28-day personalized plan.