Build arm strength with daily workouts
Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.
Showing 421–440 of 1,000 ranked alternatives.
Patrick Tang
Plan routines, record workouts, track progress
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Paul Thomae
Track calories, plan meals, and reach goals
Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
Dmytro Shvaher
Train with exercises and track progress
Create and customize strength training workouts with animated exercises. Track progress and set goals. Access a variety of full-body exercises to improve strength and power. Sync with fitness devices for real-time data.
Clearcals Private Limited
Track meals, workouts, and progress
Track daily intake and macronutrient balance. Log meals and workouts with barcode scanning and manual entry. Set fitness goals and receive personalized recommendations. Sync data with Apple Health and view progress charts.
Swapna Puramsetty
Train , thighs, and with workouts
Help users achieve toned , thighs, and with personalized plans. Track progress with exercise logs and measurements. Includes guided routines, form corrections, and progress tracking features.
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