Build arm strength with daily workouts
Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.
Showing 301–320 of 1,000 ranked alternatives.
Qalorie, Inc.
Track macros, log meals, and set goals
Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.
Stefan Collette
Track workouts, set intervals, organize exercises
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Katinka Oosthuizen
Track workouts, meals, and progress
Offers daily diet plans created by a dietician, including Low Carb/Keto, Mediterranean, and Low GI options. It provides simple, budget-friendly recipes and weekly detox plans.
Jet fitness LLC
Track calories, burn fat, strengthen core
Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.
Loyal Health & Fitness, Inc.
Track runs, set goals, and train smart
Track sessions with pace, distance, and elevation monitoring. Set and adjust fitness goals for weight loss, 5K, 10K, half marathon, or marathon. Access customized programs and diet plans. Sync with wearable devices for real-time data.
CALIN RAFA
Customize workouts, track progress, set goals
Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.
Axiom Mobile LLC
Practice poses and follow voice guidance
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.
Yu Zhou
Track workouts, plan meals, get advice
Track progress with AI-generated workout plans and fitness goals. Receive personalized diet advice and meal guides. Log exercises and monitor calorie intake. Sync data with wearable devices. Adjust routines based on performance feedback.
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