Apps Like Push-up Challenge & Workout for iPhone and iPad
Build -ups, biceps, triceps, forearms, and shoulders
Follow a 30-day -up with video guides for proper form. Track progress through daily workouts targeting chest, arms, and shoulders. Access five diet plans including vegetarian, vegan, Mediterranean, Atkins, and ketogenic.
by Rumble Enterprise★ 4.611 ratingsHealth & FitnessFreeData updated 2026-10-21
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Track weight loss progress with daily goal setting and calorie tracking. Perform cardio and HIIT workouts at home. Complete 30-day challenges for fat reduction. Log exercises and monitor body measurements. Sync with trackers for progress updates.
The app provides 5 to 10 minute lower body workouts developed by a certified personal trainer. It includes videos, on-screen instructions, and a timer, with no internet required to perform the routines.
Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.
Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.
Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.
Log daily workouts targeting core muscles. Track progress with weekly summaries. Receive motivational reminders and tips for maintaining routine. Sync workouts with trackers for accurate calorie burn tracking.
Access pre-designed plans from certified trainers for home and gym use. Choose between beginner and advanced routines. Track progress with built-in exercises and sets. Adjust intensity based on available equipment.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.