Apps Like TabCAT for iPhone and iPad
TabCAT screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Cerebral - Mental Health
Cerebral, Inc
Consult licensed therapists online
Book video sessions with licensed professionals. Schedule appointments, select therapists, and access telehealth consultations. Track treatment progress and manage care through the platform.
Skinpick - Dermatillomania App
HELPING MINDS LTD
Track skin picking episodes and connect
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.
TrichStop Trichotillomania App
HELPING MINDS LTD
Track progress and manage hair pulling
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
IGNITE 2.0
Jonathan Rohrer
Assess memory and problem-solving skills
Assesses memory, thinking, and problem-solving skills through short tasks. Tracks cognitive performance over time. Provides results for research or clinical use. No psychologist required. Completes in under 30 minutes at home.
NIH Toolbox V3
Glinberg & Associates, Inc.
Administer tests and track results
Assess cognitive, emotional, motor, and sensory functions in users aged 3-85. Features include standardized tests, questionnaires, and reaction time measurements. Data is stored and exported for research or clinical analysis.
Altoida
Altoida AG
Measure brain health and track progress
Track cognitive performance with a series of memory and attention exercises. View detailed reports and compare results over time. Share progress with healthcare providers and access educational resources about brain health.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.