Generate personalized workouts based on available equipment, session duration, and intensity level. Track progress, set goals, and receive exercise recommendations tailored to individual fitness levels.
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with step-by-step workouts
Track progress with step-by-step fitness tutorials. Access over 100 gym exercises with full HD videos. Follow professional plans for bodybuilding, weight lifting, bodyweight training, and strength exercises. Receive detailed tips for each type.
