Apps Like Equa for iPhone and iPad
Practice mindfulness and track progress
Build attentional control and mental resilience through guided meditation sessions. Track progress with feedback on focus and consistency. Adjust practice intensity and receive personalized insights to improve mindfulness skills.
Equa screenshots
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.
BreathTuner HRV
Erwin Gabler
Breathe at your optimal rate
Track breathing patterns and heart rate to determine optimal breathing rate. Adjust breath depth and duration. Receive real-time feedback to synchronize breathing with heartbeat. Export session data and set reminders for regular practice.
Ultra Plunge Tracker
RPA Tech, INC
In water, track temperatures
Track cold , sauna, steam room, cold shower, polar , ice bath, and cryotherapy sessions. Monitor live water temperature, sauna air temperature, and humidity. Set session goals, log duration, and view progress charts.
Sleeper: Sounds & Meditation
Imageview Technology Co., Limited
Meditate and sleep soundly
Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.
Flourish - Guided Breathwork
The Breath Guy Ltd
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Serene: Sleep & Meditation
JETKITE YAZILIM SANAYI VE TICARET ANONIM SIRKETI
Meditate, , focus, relax
Offer guided meditations, stories, and calming sounds for relaxation and focus. Track patterns and set mindfulness reminders. Customize sessions with soothing music and ambient noise options.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.