Apps Like Split & Flexibility in 30 Days for iPhone and iPad
Stretch and track your splits progress
Perform stretching exercises to improve flexibility and balance. Track progress with workout logs and set goals. Receive reminders for daily stretches. Sync data across devices and view performance metrics.
Create personalized programs tailored for aesthetics or health goals. Access 28-Day Challenges and mini challenges to track progress. Perform targeted exercises to tone the silhouette, sculpt abs, and improve overall well-being.
Create personalized tailored for women. Choose exercises based on fitness level and goals. Generate unique sessions using algorithm-driven programming. Track progress and adjust intensity over time. No equipment or gym required.