Apps Like Split & Flexibility in 30 Days for iPhone and iPad
Stretch and track your splits progress
Perform stretching exercises to improve flexibility and balance. Track progress with workout logs and set goals. Receive reminders for daily stretches. Sync data across devices and view performance metrics.
Stream or download video lessons. Mirror-view beginner moves left and right. Practice low-impact exercises sitting or standing. No experience needed. Follow-along workouts with free sample videos. Unlock all content with a single in- purchase.
Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.
Count workouts with prompts based on custom sets and repetitions. Set countdowns, break times, and individual exercise durations. Track progress through a list of created exercises. Syncs with fitness apps for data integration.
Track daily workouts combining cardio, stretching, and muscular endurance. Follow a 18-day progressive program with 200+ exercises. View progress charts and set fitness goals. Sync with Apple Health.
Learn exercises with beginner-friendly video lessons. Stream or download lessons for offline use. Practice meditation and stress relief techniques. Access time-tested traditional Chinese healing methods with modern scientific explanations.