HM Relax app icon

Apps Like HM Relax for iPhone and iPad

by NHS Lothian★ 0.00 ratingsMedicalFreeData updated 2026-09-06

HM Relax screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Evia: Hot Flashes & Menopause app icon

    Evia: Hot Flashes & Menopause

    Mindset Health Pty Ltd

    Hypnotherapize hot during

    Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.

    ★ 4.3109 ratingsMedicalFreeData updated 2026-09-06
  2. CoachtoFit app icon

    CoachtoFit

    University of California, Los Angeles

    Track health metrics and set goals

    Track weight and set goals for weight loss. Log daily food intake and physical activity. Monitor progress with charts and reminders. Access educational content on healthy eating and exercise.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Living With app icon

    Living With

    Living With Ltd

    Monitor condition activity and episodes

    Track condition activity, episodes, and medication usage. Access educational resources and self-care programs. Monitor personal trends and triggers. Connect clinicians for remote management. Features vary based on clinic services.

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-06
  1. OpenEvidence app icon

    OpenEvidence

    OpenEvidence Inc.

    Search clinical evidence and access guidelines

    Access clinical guidelines, research, and drug information with citations from peer-reviewed sources. Search for medical conditions, treatments, and medications. Filter results by specialty, date, and evidence level.

    ★ 4.911,822 ratingsMedicalFreeData updated 2026-09-10
  2. Spirit SPA music and relaxing sounds free HD - recharge your mind app icon

    Spirit SPA music and relaxing sounds free HD - recharge your mind

    相芳 杨

    Play calming to reduce stress

    Play ambient to reduce stress and promote relaxation. Select from curated tracks designed for calming effects. Adjust volume and playback speed. Set sleep or meditation timers. Share playlists with others.

    ★ 4.7155 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Daily Health - Healthy Routine app icon

    Daily Health - Healthy Routine

    Joysmore Mobile Limited

    Track workouts, log meals, and monitor progress

    Track activities like steps, heart rate, and sleep. Set and monitor goals. Log food intake and water consumption. Sync data with wearable devices. View progress reports and receive personalized recommendations.

    ★ 4.52,762 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. HeartSnap:Health Tracker app icon

    HeartSnap:Health Tracker

    Shenzhen Xinjingxing Information Technology Co., Ltd.

    Track heart rate, blood pressure, and wellness

    Monitor heart rate using phone sensors. Log blood pressure, blood sugar, HRV, and mental wellness entries. View detailed analytics and track trends over time. Set reminders for measurements and sync data with health apps.

    ★ 4.6997 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Breathe2Relax app icon

    Breathe2Relax

    Defense Health Agency

    Breathe deeply and practice diaphragmatic breathing

    Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.

    ★ 4.2316 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Calm Health app icon

    Calm Health

    Calm.com, Inc.

    Track progress, meditate, relax

    Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.

    ★ 4.83,391 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. GoVida app icon

    GoVida

    Propel Wellbeing Ltd

    ★ 3.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Blood Pressure Monitor-InPulse app icon

    Blood Pressure Monitor-InPulse

    MA CHENG BUSINESS LIMITED

    Track heart rate and manage health goals

    Monitor heart rate using phone camera by placing finger on lens. Record readings and track trends over time. Set reminders for health checks and view progress reports. Sync data with wearable devices and export reports for healthcare professionals.

    ★ 4.44,328 ratingsLifestyleFreeData updated 2026-09-06
  9. Meditate & Relax | Lojong app icon

    Meditate & Relax | Lojong

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0684 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Blood Pressure Pulse Monitor app icon

    Blood Pressure Pulse Monitor

    199 Developments Private Limited

    Log readings and track heart health

    Log readings manually and view historical data. Sync automatically with Omron devices to track readings in real-time. Set reminders for measurements and trends over time. View detailed reports and share data with healthcare providers.

    ★ 4.6275 ratingsMedicalFreeData updated 2026-09-06
  11. Onward by NeuroFlow app icon

    Onward by NeuroFlow

    NeuroFlow, Inc.

    Track progress with guided sessions

    Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.

    ★ 4.62,763 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9318 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.