Dōse app icon

Apps Like Dōse for iPhone and iPad

Learn physiology, track workouts, manage goals

Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

by Ongo Science Inc★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-10-18

Dōse screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Home Workout Routines Exercise app icon

    Home Workout Routines Exercise

    RETICODE SC

    Videos and plans

    View videos and read explanations for exercises grouped into categories. Track progress with detailed descriptions. Perform workouts without equipment. Follow structured for different fitness goals.

    ★ 4.020 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Gym Workout Fitness Tycoon Sim app icon

    Gym Workout Fitness Tycoon Sim

    Miftah Nawazen

    Manage gym, train, and build muscle

    Manage a virtual gym in an open world environment. Train characters with exercises like push-ups, bench press, and crunches. Gain muscle through workouts and healthy eating. Track progress and compete in challenges.

    ★ 4.52,273 ratingsGamesFreeData updated 2026-09-21
  3. Home Workout App: Fitness app icon

    Home Workout App: Fitness

    Truong Nguyen

    Workout at or gym

    Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-19
  1. SHREDDY app icon

    SHREDDY

    ROSE APPELLATIONS LIMITED

    Train, track, and complete workouts

    Plan and track workouts with customizable routines for all fitness levels and goals. Access detailed exercise guides with form tips and progress tracking. Set reminders and sync workouts with health apps.

    ★ 4.61,308 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. TrueForm AI: Body Scanner app icon

    TrueForm AI: Body Scanner

    MIR BRUSC BATAK

    Track physique, get AI coaching, create personalized

    Track measurements and progress with AI-powered scans. Analyze changes over time with detailed reports. Receive personalized fitness and nutrition plans based on goals. Adjust workouts and diet with real-time feedback from the AI coach.

    ★ 4.627 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Big Butt & Leg Workout Planner app icon

    Big Butt & Leg Workout Planner

    Shred Apps, LLC

    Sculpt legs and with targeted workouts

    Tailor workouts for and leg sculpting. Track progress with goal setting and exercise logging. Include resistance training and cardio exercises. Offer form guidance and motivational cues. Sync with fitness trackers for progress monitoring.

    ★ 4.91,107 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Weight Gurus app icon

    Weight Gurus

    Greater Goods, LLC

    Track , set goals, sync results

    Track , body fat, muscle mass, water , and BMI with graph or list views. Sync data with Apple Health. View and download full records. Set and monitor health goals. Export progress reports.

    ★ 4.41,023 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Lose Weight in 30 Days-Fitness app icon

    Lose Weight in 30 Days-Fitness

    APPWILL COMPANY LTD

    Track calories, workouts, and meals

    Track calories and log food intake to maintain a deficit. Follow personalized workout plans and meal schedules. Perform home exercises targeting fat loss and muscle tone. Set fitness goals and monitor progress over time.

    ★ 4.933 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. btwb: WOD Tracking app icon

    btwb: WOD Tracking

    BTWB, LLC

    Track workouts and connect with communities

    Track workouts with daily programming including Performance, Fitness, Dumbbell Only, and No Equipment options. Log results, create custom workouts, and access 12+ million unique WODs.

    ★ 4.61,526 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Ongo App app icon

    Ongo App

    India Transact Services Limited

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-10
  8. DailyFit:AI Lazy Workout app icon

    DailyFit:AI Lazy Workout

    丽丽 贾

    Train daily with HD video workouts

    Track daily workouts with HD video tutorials. Create and follow personalized fitness plans. Log exercises and monitor progress over time. Set goals for weight loss and body shaping. Sync with health apps for comprehensive tracking.

    ★ 4.5339 ratingsLifestyleFreeData updated 2026-09-06
  9. Titan - Home Workout & Fitness app icon

    Titan - Home Workout & Fitness

    DMYTRO DOLOTOV

    Train at with bodyweight workouts

    Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.

    ★ 4.7187 ratingsHealth & FitnessFreeData updated 2026-10-10
  10. Macros - Calorie Counter app icon

    Macros - Calorie Counter

    JosmanTek SL

    Track and calories daily

    Track daily intake and macronutrient breakdown. Log meals and snacks, set dietary goals, and monitor progress. Plan meals and manage a food diary. Sync with fitness activities and adjust goals based on personal preferences.

    ★ 4.71,017 ratingsHealth & FitnessFreeData updated 2026-09-12
  11. BEASTLY: Build Muscle Fast app icon

    BEASTLY: Build Muscle Fast

    BEAST INDUSTRIES LLC

    Train, eat, and efficiently

    Track daily goals with a new dashboard. Get a custom plan via a 60-second body assessment. Use AI macro tracker to snap and log meals instantly. Access advanced workout routines and nutrition guidance. Sync progress across devices.

    ★ 4.3368 ratingsHealth & FitnessFreeData updated 2026-09-28
  12. PNCH: Boxing and Fitness app icon

    PNCH: Boxing and Fitness

    Alexander Baksheev

    Train with custom workouts and track progress

    Create personalized training plans for weight loss, body sculpting, HIIT, and standalone workouts. Perform exercises without equipment. Track progress and adjust plans as needed. Access workouts anytime without gym visits.

    ★ 4.2613 ratingsHealth & FitnessFreeData updated 2026-09-18
  13. JumpSport Fitness TV app icon

    JumpSport Fitness TV

    JumpSport Inc.

    Stream trampoline workouts and track progress

    Stream live trampoline workout videos with guided routines for full-body . Follow programs targeting glutes, abs, arms, and legs. Incorporate resistance bands or kettlebells for added intensity.

    ★ 4.231 ratingsHealth & FitnessFreeData updated 2026-09-15
  14. Calorie Calculator - MacroCal app icon

    Calorie Calculator - MacroCal

    Abhinav Khanger

    Calculate macros for weight loss, muscle gain,

    Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.