Dōse app icon

Apps Like Dōse for iPhone and iPad

Learn physiology, track workouts, manage goals

Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

by Ongo Science Inc★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-10-18

Dōse screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. HomeFit -No Equipment Workouts app icon

    HomeFit -No Equipment Workouts

    Monika Yadav

    Workout anytime, anywhere, no gear needed

    Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Fast Fit: Home & Gym Workouts app icon

    Fast Fit: Home & Gym Workouts

    Craig Randall Peterman

    Track , recipes, and meditation sessions

    Create personalized workout plans for all fitness levels. Choose or gym training. Access strength, cardio, CrossFit, kettlebell, and functional programs. Track progress and adjust routines as needed. Include nutrition guides and meditation sessions.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BeginFit: Easy Home Workout app icon

    BeginFit: Easy Home Workout

    NFT Apps Inc

    , yoga, and strength plan tracking

    Track workouts, set fitness goals, and monitor progress with personalized plans. Access yoga routines, strength training, and cardio exercises. Adjust plans based on goals and progress. Sync with wearable devices for real-time tracking.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Arm Workout - Home Training app icon

    Arm Workout - Home Training

    Riafy Technologies Private Limited

    Build muscle, tone biceps, strengthen triceps

    Build arm strength with custom workouts for all fitness levels. Follow step-by-step exercise demos for biceps, triceps, and forearms. Use bodyweight or dumbbells. Access science-backed routines that fit your schedule and fitness level.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. PARIAN: Personal Workout Plans app icon

    PARIAN: Personal Workout Plans

    PARIAN Labs LLC

    Tailor workouts to your goals

    Create personalized fitness programs based on goals, experience, and equipment. Track workouts, view progress reports, and receive structured exercise routines for home or gym use. Adjust as needed and access time-efficient training sessions.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Strength Workouts - Training app icon

    Strength Workouts - Training

    Vigour Group Ltd

    Track lifts, follow routines, see progress

    Track with rep and weight logging. Follow pre-designed programs for muscle growth. Monitor progress with detailed performance metrics. Adjust routines based on fitness goals.

    ★ 4.410 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.