Apps Like Dōse for iPhone and iPad
Learn physiology, track workouts, manage goals
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.
Dōse screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.


Fitness Workout Timer - Tabata
ZINITT ENTERPRISE
Track workouts and manage intervals
Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.

El Método Funcional
Julien Lepretre
Train pain-free with mobility sessions
Access fitness programs for home or gym use, including strength training and mobility sessions. Track progress with goal setting and exercise logging. Includes free healthy recipes and pain relief exercises.

Forever Fit by April
April Hamilton
Track workouts, log meals, and stay motivated
Track progress with workout logs, calorie counts, and fitness goals. Access home and gym exercises with structured routines. Monitor nutrition with meal planning and dietary tracking. Sync data with health apps for comprehensive fitness insights.

Gym Guide Pro workouts
Sergey Malyugin
Train with 200+ exercises and programs
Track with over 200 exercises and 144 training programs tailored to different muscle groups and fitness levels. View detailed descriptions and images for each exercise. Create and customize personal training programs with custom exercises.



Stretch For Pain Relief Lower
mary hutto
Regain muscle length and mobility.
The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.


XYFitAI: AI Workout Coach
Kevin Andryzak
Train with personalized hypertrophy workouts
Personalized hypertrophy training with custom plans tailored to experience level and equipment. AI offers real-time feedback, form guidance, and video demonstrations.

Women Workout - Burn Belly Fat
Ngo Van Hai
At home without equipment
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.









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