Dōse app icon

Apps Like Dōse for iPhone and iPad

Learn physiology, track workouts, manage goals

Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

by Ongo Science Inc★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-10-18

Dōse screenshots

Ranked alternatives

Showing 461–480 of 1,000 ranked alternatives.

  1. Fitness Workout Timer - Tabata app icon

    Fitness Workout Timer - Tabata

    ZINITT ENTERPRISE

    Track workouts and manage intervals

    Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. El Método Funcional app icon

    El Método Funcional

    Julien Lepretre

    Train pain-free with mobility sessions

    Access fitness programs for home or gym use, including strength training and mobility sessions. Track progress with goal setting and exercise logging. Includes free healthy recipes and pain relief exercises.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Forever Fit by April app icon

    Forever Fit by April

    April Hamilton

    Track workouts, log meals, and stay motivated

    Track progress with workout logs, calorie counts, and fitness goals. Access home and gym exercises with structured routines. Monitor nutrition with meal planning and dietary tracking. Sync data with health apps for comprehensive fitness insights.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Gym Guide Pro workouts app icon

    Gym Guide Pro workouts

    Sergey Malyugin

    Train with 200+ exercises and programs

    Track with over 200 exercises and 144 training programs tailored to different muscle groups and fitness levels. View detailed descriptions and images for each exercise. Create and customize personal training programs with custom exercises.

    ★ 4.010 ratingsHealth & Fitness$1.99Data updated 2026-09-10
  3. Stretch For Pain Relief Lower app icon

    Stretch For Pain Relief Lower

    mary hutto

    Regain muscle length and mobility.

    The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.

    ★ 4.07 ratingsHealth & Fitness$6.99Data updated 2026-09-20
  4. XYFitAI: AI Workout Coach app icon

    XYFitAI: AI Workout Coach

    Kevin Andryzak

    Train with personalized hypertrophy workouts

    Personalized hypertrophy training with custom plans tailored to experience level and equipment. AI offers real-time feedback, form guidance, and video demonstrations.

    ★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Women Workout - Burn Belly Fat app icon

    Women Workout - Burn Belly Fat

    Ngo Van Hai

    At home without equipment

    Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.