Dōse app icon

Apps Like Dōse for iPhone and iPad

Learn physiology, track workouts, manage goals

Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

by Ongo Science Inc★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-10-18

Dōse screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Gym Guide workouts & exercises app icon

    Gym Guide workouts & exercises

    Sergey Malyugin

    Train with 200+ and programs

    Track with over 200 and 144 training programs. View detailed descriptions and images for each exercise. Create custom and training programs. Categorize by muscle groups and fitness goals.

    ★ 4.273 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  1. Super Treinos app icon

    Super Treinos

    VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA

    Train at home or gym with short

    Bodybuilding Workouts provides training programs for muscle growth, fat loss, strength, recovery, and maintenance. Users can select programs based on experience levels including beginner, intermediate, advanced, and expert.

    ★ 4.618 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Stark Gym Ball app icon

    Stark Gym Ball

    Postra AB

    Workout with HD video guidance

    Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.

    ★ 4.656 ratingsHealth & Fitness$4.99Data updated 2026-10-04
  3. Next: Workouts app icon

    Next: Workouts

    Ihor Voitenko

    Build bodyweight , track progress, gain muscle

    Track progress with adaptive bodyweight . Perform exercises with video guidance and technique notes. Adjust intensity based on fitness level. Complete sessions in 14-40 minutes. No equipment required. Sync to monitor performance.

    ★ 4.2109 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. the FIT collective app app icon

    the FIT collective app

    MIND BODY MARRIAGE PC

    Track workouts, log meals, and manage stress

    Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.

    ★ 5.033 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Muscle Workout 4Men by Slimkit app icon

    Muscle Workout 4Men by Slimkit

    MONTIBUS LTD

    Train based on your strength level

    Create custom plans based on strength levels and goals. Train at home or in the gym with targeted exercises for abs, biceps, triceps, back, legs, and chest. Adjust training intensity in real time.

    ★ 4.558 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Fittbe Daily Pilates Workouts app icon

    Fittbe Daily Pilates Workouts

    FITTBE, LLC

    Track workouts and view progress

    Track exercises with video demonstrations and real-time feedback. Log workouts and view progress through a calendar. Participate in challenges and access healthy recipes. Set goals and receive reminders for consistent practice.

    ★ 4.6181 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Compex CoreBelt app icon

    Compex CoreBelt

    DJO Global

    Track progress, receive coaching, control sessions remotely

    Track progress and receive in- coaching to stay focused on fitness goals. Control smartphone device settings to adjust stimulation intensity. Select from toning, relaxation, and muscle reinforcement objectives.

    ★ 4.958 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Workout for Women: Lose Weight app icon

    Workout for Women: Lose Weight

    FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED

    At home and track progress

    Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.

    ★ 4.586 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. SCULPTpdx New app icon

    SCULPTpdx New

    SCULPTpdx llc

    Train with strength and cardio workouts

    Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. TrackFit app icon

    TrackFit

    Shenzhen Elink Things Co., Ltd

    ★ 2.495 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. HappyPlate: AI Calorie Counter app icon

    HappyPlate: AI Calorie Counter

    TensorTaste Inc.

    Track meals, log workouts, set goals

    Track meals and nutrients with AI-powered food recognition and manual logging. Set and monitor fitness goals. Log workouts and track progress. Sync data with Apple Health. Receive personalized feedback and habit insights.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Remix Modern Pilates app icon

    Remix Modern Pilates

    Remix Mega Pilates, LLC

    Tone muscles with core-focused workouts

    Offers full-body workouts targeting major muscle groups in 50 minutes. Focuses on core strength with muscle burning techniques. Uses slow, controlled movements to sculpt muscles. Includes progress tracking and customizable routines.

    ★ 5.032 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.