Apps Like ScreenZen- Screen Time Control for iPhone and iPad
Delay and track openings
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.
ScreenZen- Screen Time Control screenshots
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.

Sleep Bug Pro
Arnt Henning Moberg
Ambient sound mixer for better sleep.
The app offers 24 scenes with over 300 sounds for ambient sound mixing. It generates realistic soundscapes to help calm the mind and is suitable for adults, children, and babies.

Dote Timer - Time Management
Smartdong School
Track , focus, and organize tasks
Track spent on tasks with a flip that starts when you flip your phone. Set and manage a daily schedule with a table feature. Earn donation coins for every 10 minutes of focused work. Log study or work sessions and view summaries.


Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.












Timize:Control App Screen Time
斯琴 代
Group apps, set limits, auto-block
Manage by grouping applications and setting individual usage limits. Automatically restrict access after limits are reached or manually override restrictions. Access widgets and shortcuts for quick control.

Limitly - Screen Time Control
V.R.E.M.IA. I K TOV
Focus on tasks, limit distractions
Tracks usage to identify -wasting activities. Sets limits on usage and website access. Blocks distracting notifications during focused work. Provides daily reports on spent and usage patterns. Allows customization of schedules for different tasks.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.