The app records daily basal body temperature values, health status, and menstrual cycle information. It generates diagrams to help estimate ovulation and identify fertile periods.
Track health data from Watch and iPhone. Participate in studies to contribute to health insights. Set goals for physical activity and sleep. View progress reports and receive notifications for health metrics.
Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
Track menstrual cycles, fertile windows, and ovulation days. Log symptoms and view cycle patterns. Chat with a 24/7 AI assistant for reproductive health guidance. Book video consultations with gynecologists and fertility specialists.
