Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Track workouts, set fitness goals, and monitor progress with personalized plans. Access yoga routines, strength training, and cardio exercises. Adjust plans based on goals and progress. Sync with wearable devices for real-time tracking.
Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.
