Create a bodybuilder character with customizable skin color, eyes, hair, and hair color. Build muscles through workouts and explore a beach setting. Customize appearance with hats, pants, shoes, and sunglasses.
Track calories and macronutrients with a food diary. Create and follow personalized plans. Set goals and monitor progress. Sync with wearable devices. View nutrition and exercise data in customizable charts.
Build fitness with a 28-day bodyweight training program. Track progress daily. Complete workouts with push-ups, squats, and planks. Set reminders and monitor performance metrics. Adjust intensity based on fitness level. Sync data with fitness apps.
Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.
Access pre-designed plans from certified trainers for home and gym use. Choose between beginner and advanced routines. Track progress with built-in exercises and sets. Adjust intensity based on available equipment.
