Provides information on obesity as a disease, basic human nutrition principles, and physical activity. Includes an interactive section on foods to eat and foods that contribute to weight gain. Offers meal plans and basic BMI and IMC calculations.
Choose and assign preferred workout plans from a list. Access free tutorials to learn features. Track progress and manage training sessions. Sync with club technology for enhanced autonomy.
Choose and validate your workout plan from a list of available training programs. Access free tutorials to learn about the 's features. Track progress and manage fitness goals with guidance from the club's technology.
Choose and assign preferred workout plans from a list. Access free tutorials to learn features. Track progress and manage training sessions. Sync with fitness devices for real-time data. Set goals and view detailed performance reports.
