Apps Like Quit Smoking Gradually: Alive for iPhone and iPad
Track progress and
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
by Francisco Garibay★ 4.8648 ratingsHealth & FitnessFreeData updated 2026-10-14
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
Allows users to track multiple metrics by creating customizable counters. Each can be assigned a color for easy identification. Users can increment or decrement counters manually or set automatic intervals.
