Apps Like Quit Smoking Gradually: Alive for iPhone and iPad
Track progress and
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
by Francisco Garibay★ 4.8648 ratingsHealth & FitnessFreeData updated 2026-10-14
Track daily habits and goals with structured to-do lists and progress checks. Set specific tasks for goals like diet, study, or financial planning. Log completed activities and review achievements to maintain consistency.
Track sobriety streak by displaying continuous time elapsed. Log daily progress without resetting or adding drinks. View total sober time and receive motivational reminders to stay committed.
Track nicotine pouch usage with daily logs and habit analysis. Monitor cravings and set reminders for support. Earn progress badges and receive weekly summaries. Sync data across devices and set personalized quit goals.