Apps Like Quit Smoking Gradually: Alive for iPhone and iPad
Track progress and
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
by Francisco Garibay★ 4.8648 ratingsHealth & FitnessFreeData updated 2026-10-14
Track progress toward quitting smoking with daily tracking and milestone reminders. Access a library of tips and motivational messages. Set custom goals and receive notifications to manage cravings.
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
Track progress by entering data to calculate time, money saved, and time gained. Record daily weight changes. Play a game-like experience where your character evolves with time and defeat Tobacco Man. Monitor physical changes and set goals.
