Tap your phone against tags in compatible gyms to access equipment-specific instructional videos. Add exercises to your workout and track progress. View metric graphics to analyze performance and achievements for motivation.
by Redprint Inc.★ 4.220 ratingsHealth & FitnessFreeData updated 2026-10-13
Track progress with daily challenges and customized routines. Log workouts and set fitness goals. Access a library of bodyweight exercises. Sync with Apple Health. Share achievements and connect with a community.
Get tailored to preferences and equipment. Choose between strength, cardio, stretching, or combinations. Track reps, weight, and progress over time. Challenge friends and share workout achievements.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through trophies and medals. Communicate securely with providers via the messages tab.
Schedule classes 24/7 and sync with personal calendars. Register for sessions, view trainer bios, and access class details. Track progress via Apple Health with heart rate and biometric data. Log fitness activities and achievements.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via the messages tab. Switch languages as needed.
Watch video tutorials for strength and cardio workouts. Follow structured 15-minute routines. Track progress with built-in fitness metrics. Access workouts offline without internet. No equipment required for exercises.
Track progress through virtual trophies and achievement badges. View milestones in the 'Awards' tab. Communicate with a provider via the 'Messages' tab. Access HD instructional videos for personalized home exercises.
Access workouts and programs created by fitness professionals. Watch exercise videos with detailed descriptions. Log workout results and monitor progress. Receive coaching through assignments, messaging, and photo/video feedback.
Track workouts with detailed exercise logs and progress metrics. Set and monitor goals with meal planning and calorie tracking. Access guided training sessions and connect with a community for motivation and support.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through awards and medals. Securely message providers for support and guidance.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers through the messages tab.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.
Generates personalized exercise plans based on user expertise, available equipment, time, strength stats, targeted muscles, and type. Includes instructional videos, color-coded exercise groupings, and detailed instructions.
New Life Physical Therapy and Sports Medicine, Inc.
Access home exercises and messages
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via the messages tab. Switch between languages for content.
Track workouts by logging exercises, duration, and intensity. Set and monitor fitness goals with progress charts. Access personalized training plans from fitness professionals. Sync activity data across devices.