Help users fall asleep with guided breathing exercises and ambient nature . Track patterns and set bedtime reminders. Learn stress-reduction techniques and customize relaxation sessions for better rest.
Create a personalized soundtrack with lullabies, nature , and white noise. Add ambient light with color-changing effects. Play when the phone is locked. Use a built-in timer to stop the soundtrack after a set time.
Track , feeding, and diaper changes instantly. Receive nap forecasts and insights based on phases. Share data with multiple caregivers. Access calming sounds for support.
Listen to high-quality for relaxation, sleep, or meditation. Adjust sound settings and mix preferred tracks. Set a timer to automatically stop playback.