Create and sell services like 1-on-1 sessions, blood tests, and retreats. Share wellness protocols and results with the community. Track metrics and connect with other innovators for support and collaboration.
The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
Helps users fall asleep faster with guided breathing exercises and calming sounds. Features include customizable timers, ambient noise options, and a simple interface for quick access. Tracks duration and provides progress reports.
Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.
Track and set daily goals to build healthy habits. Earn in- currency for taken and streaks completed. Compete or join a community for motivation. Unlock rewards and track progress over time. Sync data across devices and view activity reports.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Set and wake-up schedules with customizable alarms. Play guided and white noise. Track stages and wake-up times. Adjust volume and tone for gradual awakening. Sync with smart devices for automatic alarms.
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
The app offers professionally mastered ambient sounds, music, and tones to assist with stress relief, relaxation, and restful sleep. Users can combine sounds with adjustable volume, balance, and pitch to create a personal relaxation environment.
Track protocols with detailed logging and scheduling. Calculate dosages and durations for various compounds. Monitor progress with customizable reports. Set reminders for administration. Sync data across devices. Export records in multiple formats.
Use the to simulate 670nm deep red therapy, designed to support retinal mitochondria function. Adjust intensity and duration. Track daily sessions and view progress reports. Sync across iPhone, iPad, Mac, and Apple Vision Pro.
Offers guided postpartum pilates workouts for core strength and pelvic floor recovery. Tracks progress with daily exercises. Includes nutrition tips and mindset practices. Provides biohacking strategies for energy and stress reduction.