Access personalized nutrition and workout plans. Log workouts and meals. Track progress through weekly check-in forms. Communicate with coaches via in- chat. Set goals for fitness and health improvement.
The app offers hundreds of yoga exercises for all levels, with HD instructional videos and customized weekly programs. Users can stream workouts online or offline, with audio guidance from a digital trainer.
Manage membership account with access to class schedules and booking management. Book and cancel classes remotely. Check in using Bluetooth key reader. Track fitness results and measurements. View event schedules and access facility information.
The app records speed, pace, time, and distance for outdoor activities using GPS. It also records fitness data for indoor activities without GPS and can be paired with the SIGMA RC MOVE Running Watch.
