HarmLess: Self Harm Tracker app icon

Apps Like HarmLess: Self Harm Tracker for iPhone and iPad

Track progress, set goals, and reflect daily

Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

by Wired Betterment★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
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HarmLess: Self Harm Tracker screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  2. BoosterBuddy app icon

    BoosterBuddy

    Vancouver Island Health Authority

    ★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-09-09
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  2. SELF: Mental Health Self-Care app icon

    SELF: Mental Health Self-Care

    My True Value Aps

    Explore -love journeys and track progress

    Practice -love through guided reflection exercises and -care routines. Set personal goals for well-being. Track progress with mood journals and affirmations. Access mindfulness activities and safe space for -expression.

    ★ 4.7163 ratingsHealth & FitnessFreeData updated 2026-09-06
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  4. Juniver: Eating Disorder Help app icon

    Juniver: Eating Disorder Help

    Juniver Ltd

    Track urges, log meals, and set goals

    Offers real-time support for managing binge , restriction, and obsessive food thoughts. Users can access an AI-powered coach 24/7, use guided tools to cope with urges, and track mood and triggers.

    ★ 4.566 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. Solomiya app icon

    Solomiya

    Charite – Universitatsmedizin Berlin

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  8. Clymb app icon

    Clymb

    Infinite Focus, Inc.

    ★ 0.00 ratingsEducationFreeData updated 2026-09-06
    App details
  9. TBreak - Quit Weed app icon

    TBreak - Quit Weed

    SixForty Labs LLC

    Cannabis and build healthier habits

    Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.

    ★ 4.7161 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  10. Inner Journey: Meditate App app icon

    Inner Journey: Meditate App

    AffirmedYou LLC

    Track mood, set goals, and reflect daily

    Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
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  17. The Mood Tools app icon

    The Mood Tools

    2-4-3 Foundation

    Manage stress with breathing exercises

    Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.