Apps Like HarmLess: Self Harm Tracker for iPhone and iPad

Track progress, set goals, and reflect daily

Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

by Wired Betterment★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11

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HarmLess: Self Harm Tracker screenshots

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