Apps Like HarmLess: Self Harm Tracker for iPhone and iPad
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
HarmLess: Self Harm Tracker screenshots
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.
Second Sponsor
Second Sponsor LLC
Track progress and share reflections
Daily emotional check-ins help users track mood and progress. Simple meeting tracker logs sobriety milestones. 12-step progress monitoring shows completion status. Concise reflections on triggers, gratitude, and personal insights are recorded.
Parenity: Mindful Parenting
AffirmedYou LLC
Practice mindfulness and manage stress
Meditations and affirmations help reduce stress and improve emotional regulation. Track mood and progress over time. Set reminders for self-care routines. Access guided breathing exercises and mindfulness practices.
ReliefLink
Emory University
Supportive help for mental well-being.
The app provides tools for suicide prevention and mental health improvement. Users can create a profile, track mood, develop a safety plan, and access coping methods.
CheckIn Mental Health
CheckIn Health LLC
Check in daily, get support automatically, notify
Daily check-ins include mood tracking and stress level assessments. Automated risk detection triggers emergency alerts. Trusted contacts receive notifications if support is needed. Data remains anonymous with no personal identifiers required.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.