Apps Like HarmLess: Self Harm Tracker for iPhone and iPad
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
HarmLess: Self Harm Tracker screenshots
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.
Dementia Caring Response
Photozig, Inc.
Practice calming exercises
Provides guidance on managing difficult behaviors in patients. Includes coping strategies and stress relief techniques. Features calming relaxation exercises. Offers educational content on common challenges and solutions.
United We Care
United for her private limited
Track mood, set goals, and get support
Access mental health resources through personalized coaching, mood tracking, and guided sessions. Set goals and receive progress updates. Connect with professionals for virtual consultations.
Noles: Simple Mental Wellness
Noles Technology Inc
Meditate, journal, and learn quickly
Quick meditations allow users to select 1, 3, or 5-minute sessions for stress relief. Guided journaling provides prompts for reflection and emotional grounding. Learning decks offer personalized insights and routines based on journaling input.
Edge Performance
Edge Performance, LLC
Practice mindfulness and set goals
Track progress with personalized metrics and success indicators. Practice mindfulness exercises, set and review goals, and maintain a gratitude journal. Access guided sessions for mental enhancement and habit formation.
Mindmatters by Shine
Leo Pagano
Check emotions, get coping tips
Users select from four emotions to receive coping skill recommendations. They evaluate if skills worked and add effective ones to their "My Skills" section.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.