Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Track daily and weekly step counts, calorie burn, distance traveled, and floors climbed. Merge Apple Watch steps for accurate activity tracking. Set daily goals and view progress over time. Syncs with Apple Health for seamless data integration.
Track meals and snacks with detailed logging of breakfast, lunch, dinner, and beverages. Record exercise routines and add photos to entries. Set passwords and customize theme colors for personalization.
Find misplaced items with a single touch. Track anti-lost devices to view their locations anytime. Receive two-way reminders when out of range. Customize non-disruptive settings for sleep and quiet hours.
Track data including weight, BMI, steps, water intake, distance, calories burned, standing hours, workouts, flights climbed, heart rate, and rest. Set goals and monitor progress. Syncs with Apple for comprehensive data overview.
Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.
The app allows users to track daily progress, weight, exercise, sleep, and meals. It integrates with Apple Health to display user data like weight and steps.