Track daily habits and progress toward the 75 Soft, 75 Medium, or 75 Mom . Set and complete daily tasks, view streaks, and receive reminders. Customize goals, log activities, and monitor consistency over time.
Track food servings and set up custom diet plans with predefined food groups. Monitor weight changes and view progress ratings. No meal recommendations, only plan adherence tracking.
Access health resources, connect with health coaches, and participate in fitness challenges. Sync with Apple Health Kit. Track progress, set goals, and earn rewards for healthy habits.
Track daily nutrient intake with AI-generated meal plans. Scan barcodes or search foods for detailed nutritional info. Set dietary goals and receive personalized recommendations. Sync with fitness trackers for balanced progress.
