Access to 300+ interactive drills from MLB players, covering offense, defense, and all positions. Track rep counts and progress. Includes strength training exercises with guided routines. Sync workouts and view performance analytics.
Track pitching mechanics with real-time feedback. Adjust grip and release for improved command. Monitor velocity gains and stamina over time. Set recovery goals and track injury progress. Sync workouts with Apple Health.
Create and customize strength and speed training programs with detailed workout plans. View video demonstrations of 550+ exercises. Track progress and access educational resources for athletes and coaches.
Track workouts and monitor progress with detailed exercise libraries and training programs. Set personal goals and receive tailored workout plans. Log body measurements and adjust training frequency based on individual progress.
Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.