Got This! app icon

Apps Like Got This! for iPhone and iPad

Clear your mind, boost confidence, reduce stress

Users can select a personal issue or goal to focus on. The provides guided sessions to explore thoughts, memories, and fears.

by Got This, Inc.★ 4.911 ratingsHealth & FitnessFreeData updated 2026-10-10

Got This! screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sol: Journal, Habit, Community app icon

    Sol: Journal, Habit, Community

    Sol Technologies, Inc.

    Practice daily rituals and connect with community

    Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.

    ★ 4.91,251 ratingsHealth & FitnessFreeData updated 2026-09-19
  1. CereFit app icon

    CereFit

    Zing Performance Ltd

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fan Noise: Blowly Sleep Sounds app icon

    Fan Noise: Blowly Sleep Sounds

    AIR TECH SOFTWARE TRADING L.L.C

    Play white noise and fan

    Provide calming fan like box fan and white noise. Adjust volume and play/pause. Run efficiently to keep device cool during long use. No complex settings or extra features.

    ★ 4.62,033 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Heat Pad - Relaxing Meditation app icon

    Heat Pad - Relaxing Meditation

    Padadaz SARL

    Create calming patterns to relax

    Relax and reduce stress with guided breathing exercises and calming visuals. Create soothing patterns with finger movements on a -sensitive surface. Track progress and set reminders for daily sessions.

    ★ 4.51,928 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Waterways Relaxation App app icon

    Waterways Relaxation App

    Waterways LLC

    Relieve stress with nature sounds

    Use calming nature sounds and visuals to reduce stress and improve mood. Navigate through interactive water scenes. Adjust audio and visual settings for personalized experience. Track mood changes over time. Share progress with others.

    ★ 5.015 ratingsHealth & Fitness$9.99Data updated 2026-09-06
  5. Three Good Things Journal app icon

    Three Good Things Journal

    Asher Dale

    Record daily moments to boost

    Track daily positive experiences by logging each day. Set reminders to stay consistent. View progress over time with visual feedback. Receive motivational prompts and rewards to encourage continued use.

    ★ 4.81,898 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Empowered Hypnosis Anxiety, Fear & Depression app icon

    Empowered Hypnosis Anxiety, Fear & Depression

    Kepler47 Software Inc.

    Listen to audio for fears and anxiety

    Listen to audio programs designed to reduce anxiety, phobias, and fears. Programs address specific issues like heights, snakes, panic attacks, and more. Set up sessions, track progress, and receive support for refunds or issue resolution.

    ★ 4.6170 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Teletherapy by Easy EMDR app icon

    Teletherapy by Easy EMDR

    Easy EMDR Inc.

    Deliver therapy sessions remotely

    Schedule and manage therapy sessions with HIPAA-compliant video calls. Customize treatment plans for individual clients. Track session notes and progress. Integrate practice management tools for scheduling and billing.

    ★ 5.03 ratingsMedicalFreeData updated 2026-09-06
  8. Yana: Your emotional companion app icon

    Yana: Your emotional companion

    YANA APP S.A.P.I. DE C.V.

    Talk to AI, get advice, feel better

    Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.

    ★ 4.71,747 ratingsHealth & FitnessFreeData updated 2026-09-25
  9. School Psychology Exam Lite (Free Questions) app icon

    School Psychology Exam Lite (Free Questions)

    LICENSURE EXAMS INC

    Practice questions for psychology exam.

    The app offers free practice questions for the National School Psychology Exam. It covers multiple-choice questions on Data-Based Decision Making, academic and behavioral practices, consultation, psychological foundations, and ethics.

    ★ 3.0379 ratingsEducationFreeData updated 2026-09-11
  10. Halo: Journal & Mood Tracker app icon

    Halo: Journal & Mood Tracker

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,170 ratingsLifestyleFreeData updated 2026-10-09
  11. The Happiness Planner app icon

    The Happiness Planner

    BRANDMENTALIST LLC

    Reflect, plan, and grow daily

    Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.

    ★ 4.1135 ratingsProductivityFreeData updated 2026-09-12
  12. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.