Clear your mind, boost confidence, reduce stress
by Got This, Inc.
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PLEASE NOTE: YOU NEED A Ghent Fit ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Ghent Fit help you along the way.
Build habits, track progress, stay focused
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Track daily habits and set accountability reminders. Log progress and reflect on achievements. Customize goals with specific actions and deadlines. Sync data across devices and review weekly summaries. Receive notifications to stay consistent.
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Health & FitnessTraditional workouts aren't for everyone. And that's OK! With EasyWellness, you can craft your own personal *glow up*.
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Build routines, track progress, log measurements
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Health & FitnessBuild custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Meditate with sound and vibration
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Health & FitnessUse guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.
Train, recover, and sweat with infrared heat
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Health & FitnessTrack workouts with detailed progress reports. Perform high-intensity cardio and strength exercises. Use infrared saunas for recovery. Sync with fitness trackers. Set reminders and monitor calories burned.
Track workouts and monitor progress
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Health & FitnessTrack workouts by logging gym sessions or manual entries. Access personalized training plans from professionals. Monitor activity levels and set goals. View progress through charts and insights. Sync data with wearable devices.
Challenge your body and mind
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Health & FitnessTrack progress through timed challenges that combine physical movement and mental stimulation. Complete exercises that require quick thinking and physical activity. Access a variety of brain and body workouts without requiring prior mastery.
Reflect your mood and track progress
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Health & FitnessTrack mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.
Track workouts and nutrition progress
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Health & FitnessTrack workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set goals, and receive coaching support for personalized health improvement.
Track pain, follow rehab, prevent injuries
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Health & FitnessUsers can access rehab programs and daily prevention sessions designed by a Doctor of Physical Therapy and functional fitness experts. Track progress through guided exercises and video follow-along sessions.
Track mood, set goals, and reflect daily
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Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Track activities, earn rewards, view insights
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Track workouts and follow exercises
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Health & FitnessTrack workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress charts and earn milestone badges for achievements.
Meditate with personalized sessions
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Health & FitnessCustomize meditation sessions based on personal challenges, goals, and preferences. Choose techniques, experience level, voice, and language. Adjust session length to fit available time.
Track progress, rank, stay active
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Health & FitnessTrack fitness progress with heart rate monitoring via ANT+ or Bluetooth sensors. ranks based on effort, not ability. Log workouts, set goals, and view performance points. Connect with a community focused on physical activity and wellbeing.
Track fitness, manage health, and access care
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Health & FitnessAccess telehealth services for virtual consultations. Use mental health resources including therapy sessions and mood tracking. Redeem ClassPass credits for fitness classes. Follow at-home workout routines and track progress.
App information from Apple App Store. Got This! and related trademarks belong to Got This, Inc..